Wild heart

Playa El Manzano, Nicaragua
February 7-14, 2026

Wild Heart is a week to move, breathe, and live life to the fullest. Held on Nicaragua’s northern Pacific coast, this retreat blends deep, grounding yoga and embodied movement with playful adventure—surfing, ocean swims, volcano hikes—in the company of amazing women.

Location

Located in a wild, remote region of Nicaragua, Still Salty Escape is a peaceful sanctuary where jungle meets sea. Set on nearly two acres of lush gardens, this retreat center offers an open-air yoga shala, comfortable cabanas, and fresh organic food from the land. Just steps from the beach, you’ll find hammocks ready for relaxing, a pool perfect for a post-practice dip, and plenty of quiet corners to rest, read, or listen to the sounds of tropical birds.

Activities

We believe that meaningful growth often happens when we step beyond the familiar and immerse ourselves in the beauty of the unknown world around us. That’s why thoughtfully curated adventures are a core part of this retreat experience. From exploring hidden waterfalls to visiting local olive farms or sailing to nearby islands, each excursion is an invitation to connect more deeply… with nature, with culture, with yourself and the beautiful humans around you. While we encourage you to join every outing, we also honor your intuition. If a particular activity doesn’t resonate, you’re welcome to spend your time exactly as you wish, lounging by the pool, enjoying a massage, strolling to the beach, journaling under an olive tree, or simply resting.

  • Volcano Hike

    Volcano Hike

    Strap on your boots for a hike up a nearby inactive volcano to challenge your endurance and take in new scenery. This trip will offer stunning views of a volcanic lake in Nicaragua with El Salvador & Honduras in the distance.

    Half-day excursion

  • Boat Tour

    Boat Tour

    Spend the afternoon jumping off mangrove trees into the water, wake surfing and swimming in the calm waters of the estuary. This will be a fun, laid back trip to laugh and let loose, ending with a view of the sunset on an empty beach.

    half day excursion

  • Horseback Riding

    Horseback Riding

    Connect with nature and the animals in it! This guided ride with beautiful scenery on a long, empty beach will leave you feeling energized and at peace.

    a few hours excursion

  • Temazcal Ceremory

    Temazcal Ceremory

    The ceremony is an ancient Mesoamerican ritual of purification and rebirth. Inside a traditional sweat lodge, heated volcanic stones create steam as herbs are poured over them, guiding you through a powerful journey of release, renewal, and deep connection.

    a few hours excursion

  • Surfing

    Surfing

    Learn a new skill and become one with the ocean guided by an expert surf instructor. This activity is for all levels, even if you’ve never been on a board!

    a few hours excursion

  • Massage

    Massage

    Take your relaxation to the next level with the healing hands of trained massage therapists. Picture yourself in a beautiful, open air hut listening to the birds as you unwind & decompress. Styles of massage offered are deep tissue, gentle, cupping, acupuncture & more.

    All guests were blown away by their massages last retreat - they were some of the best we’ve ever had!

    one hour

  • Turtle Release

    Turtle Release

    On the final night, we’ll have the opportunity to participate in a baby sea turtle release, supporting the survival of an endangered species. Learn about the turtles’ life cycle, the threats they face, and the efforts being made to protect them before gently releasing hatchlings into the ocean and joining them for their first, and our last swim together during the sunset.

    a few hours excursion

Accommodations

The cabanas were designed to be your own slice of paradise, thoughtfully crafted from local, natural materials to blend effortlessly into the surrounding landscape. Each spacious, open-air room was intended for comfort and simplicity, with earthy details and serene views.

Nourishment

Meals are fresh and made with love, fueling your body from the inside out. Each dish is vegetarian and crafted from organic ingredients grown on the Salty Farm down the road. From the best papaya you’ve ever had to vibrant lunch bowls, your taste buds and belly will be happy all week long. We enjoy each dish at long, family-style tables so that the conversation is just as good as the food.

Sample Itinerary

  • Day One

    6:00 - 6:45a – Coffee, tea & light snacks

    7:00 - 8:30a – Morning meditation, breath work & movement

    9:00 - 10:00a – Breakfast

    10:00 - 1:00p – Free time to relax, get a massage, walk on the beach

    1:00 - 2:00p – Lunch

    3:30 - 5:00p – Evening meditation, breath work & movement

    7:00 - 8:00p – Family dinner

  • Day Two

    6:00 - 6:45a – Coffee, tea & light snacks

    7:00 - 8:30a – Morning meditation, breath work & movement

    9:00 - 10:00a – Breakfast

    10:00 - 12:00p – Temazcal Sweat Lodge Ceremony

    1:00 - 2:00p – Lunch

    3:30 - 5:00p – Evening meditation, breath work & movement

    7:00 - 8:00p – Family dinner

  • Day Three

    6:00 - 6:45a – Coffee, tea & light snacks

    7:00 - 8:30a – Morning meditation, breath work & movement

    9:00 - 10:00a – Breakfast

    10:00 - 1:00p – Free time to relax, get a massage, walk the beach

    12:30 - 1:30p – Lunch

    1:30 - 6:30p – Boat tour through the mangroves

    7:00 - 8:00p – Family dinner

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Rooms

  • Single room

    SOLD OUT

    Treat yourself with a private oasis featuring a double bed and ensuite bathroom. This room is located on the second floor of a cabana, close to the birds and the trees.



    $2800 single
    payment plans available

  • Double Room

    SOLD OUT

    A beautiful private double room with its own ensuite bathroom. Sweet dreams next to a friend in a cozy twin bed. A great place for two friends traveling together.


    $2200 pp
    payment plans available

  • Quad Room

    7 SPOTS AVAILABLE

    A cozy room featuring twin beds and a stunning outdoor bathroom. You’ll be sharing the room with 3 other women on the retreat. Guests on the last retreat loved sharing this space with each other and became great friends right away!


    $1800 pp
    payment plans available

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About Kaylie

My love of travel began as a young adult, when I moved to the Big Island of Hawai‘i to work on a coffee farm. I had planned to return home after a year of island life to attend art school in NYC... but instead fell in love with seeing the world and followed the path of teaching yoga. Leading retreats has been a dream ever since I attended my first retreat with my yoga mentor in 2013. The chance to connect deeply with beautiful souls, witness growth, and watch each guest leave the retreat feeling lighter, peaceful and more at home in their body is what makes my heart happy.

Application Process

If you’re feeling the call to join us, trust your intuition that you are meant to be here! To create an intimate atmosphere, capacity is limited to 20 guests. We ask guests to fill out an application so that we can be sure it’s the right fit for everyone. Spots are first-come, first-served.

All prices are per person, so if you’re attending with a friend or family member, please apply separately. If you would like to share a room with someone you know, please provide their name when you apply. If you choose to join solo and want to share a room, you’ll be matched with another retreat guest(s).

We offer scholarship spots on at least one retreat a year. You can apply for a scholarship here.

Apply Now

FREQUENTLY ASKED QUESTIONS

Where is the Wild Heart retreat?

  • Location: Northern Nicaragua on the Pacific Coast
  • Venue: Still Salty Escape
  • Closest airport: Managua
  • Check-in: 2pm on Saturday, February 7th
  • Check-out: 11am on Saturday, February 14th

What is the weather like in Nicaragua?

February is a great time to visit Nicaragua because it's the dry season. Expect warm, tropical weather with temperatures between 77–82°F. Days are sunny and hot with a refreshing ocean breeze while nights are slightly cooler but still balmy.

What is not included in the Wild Heart retreat package?

  • Airfare to and from Nicaragua
  • Accommodation outside of retreat dates
  • Transportation outside of designated arrival and departure times
  • Traveler's insurance (highly recommended).Learn more
  • Visa / entry fees for Nicaragua. Learn more

What is included in the Wild Heart retreat package?

  • 1-2x daily classes and/or workshops led by Kaylie.
  • 3 locally sourced, organic plant based meals a day including snacks, tea and coffee.
  • An hour-long massage with licensed therapists.
  • Curated experiences led by Still Salty Escape facilitators.
  • Daily group activities to deepen our connection to nature and each other.
  • Access to Still Salty's amenities including a saltwater pool, private beach, meditation and open air yoga shala, and Alo yoga equipment.
  • Room & board from February 7th-14th 2026.
  • Transportation from MGA airport at designated arrival and departure times.
  • The Glow Method tote filled with our favorite products & props.
  • One free year of The Glow Method app.

Can I join solo?

You are more than welcome to travel solo. In fact, we encourage it! If you are planning to travel with a friend you can request them as a roommate.

What is the deposit, payment plan, cancellation & refund policy?

  • Deposit: In order to reserve your spot on the retreat a non-refundable $500 deposit is required. You will receive an invoice for the room you booked shortly after paying the deposit. We accept credit, debit and bank transfer. Early bird prices secure you $200 off if you send your deposit before August 1st, 2025.
  • Payment Plan: We offer payment plans to make the experience more accessible. You can choose either a 4 or 6 month payment plan. The full balance is due by February 1st, 2026. No interest or extra fees.
  • Refunds and Cancellation: There are no refunds on the initial deposit. By paying the deposit, you are booking a spot and agree to our terms of service. If you choose to give up your spot on the retreat, you are eligible to get a 50% refund on payments made (excluding the deposit) up to 90 days before the retreat start date. After that point, there will be no refunds given. In case of an emergency, we will do our best to work out a solution. You can transfer your spot on the retreat to a friend with at least one week’s notice before the retreat start date. You are responsible for collecting money from the replacement guest, as well as communicating all details to The Glow Method. If a guest leaves during the retreat, there will be no refund.

What airport do I fly into in Managua?

Managua is the closest airport, about 3.5 hrs away. There will be organized transportation to the retreat venue via a shuttle from the airport at designated times, which is included in your retreat package. You also have the option to arrange your own transport or hire a taxi at a different time on your own or with the help of Still Salty Escape (at least 21 days notice).

Do I need to be an experienced practitioner?

No, all levels are welcome on this retreat. We will cater to the needs of both experienced and new students. All classes will be accessible to all levels.

By booking a spot you are agreeing to our terms of service.

What if I have dietary restrictions?

No worries! All food served on retreat will be farm to table, organic and plant based. If you have specific allergies or restrictions please let us know during your intake form and the chefs will accommodate you.