Seed has been in Kaylie’s routine for years now - she doesn’t go without it! We all know that our gut health is closely linked to our mental health, so we’re all for helping it out as much as we can.

The OG mat. I’ve had countless Manduka mats over my 15 years of practice, and they’re always my ride or die. Grippy, earthy colors and a company that cares about sharing the good. What could be better?

Of course my glow kit are my fave props, but here are some great weight based options that make every workout extra spicy.

The BEST copyright free music for yoga and fitness teachers or creators that post on YouTube!